Interoception: The ‘Sixth Sense’ That Shapes Your Child’s Emotions
When a child throws a tantrum, clams up before a performance, or suddenly becomes clingy, our first instinct is to […]
The 3-Minute Rule in Parenting
In today’s fast-paced world, it’s easy to miss the little moments that make a big difference. Yet, according to psychologist
How Early Childhood Experiences Influence Gene Expression
Childhood is more than just a developmental phase—it’s the foundation that shapes who children become as adults. Emerging research in
Time Perception in Children – How It Impacts Your Routine
For most adults, time is structured: an alarm at 7:00, breakfast by 8:00, school at 8:30. But for children under
Collaborative Play: Building Executive Functioning in Children
At Mirai Minds, our experiences working with children have continuously affirmed one core truth — children learn best when they
Taming Big Emotions: Help Children Regulate Themselves
We’ve all witnessed it—that moment when a child is completely consumed by big emotions. The meltdown in the grocery store.The
Why Children Need More Than Just Order to Thrive
We live in a world that values order. Schedules, routines, labelled containers, neatly arranged classrooms—these structures provide adults with a
Rethinking Education for a Dynamic Future
By 2030, 85% of the jobs that will exist are yet to be invented, according to the Institute for the
Try This Mindfulness Game To Ground Your Toddler
At Mirai Minds, we believe that mindfulness isn’t just something to teach children. It’s something that saves caregivers, too. There’s
Understanding Temper Tantrums & the Role of Co-Regulation
Why Temper Tantrums Are Not Just “Bad Behavior” Temper tantrums. The phrase alone can make any parent or educator cringe.
