Here’s How Mirror Neurons Help Children Learn Behaviors

Mother daughter working on a school project together

As educators, we hold an influential role in shaping the emotional and cognitive development of the children in our care. Our role as knowledge transmitters is widely recognised; but there is another, often underappreciated aspect of teaching. The powerful impact of our actions and behaviors on our students.

This influence is rooted in the science of mirror neurons. This concept was first identified in the 1990s by neuroscientists Giacomo Rizzolatti and colleagues. Mirror neurons are specialized brain cells that allow children to imitate actions and internalize behaviors by observing others. When children see someone acting or reacting, their mirror neurons fire, as if they were performing the action themselves. This is how children learn not just what to do, but how to feel, respond, and behave in various situations.

The implications of this science for us as educators are profound. How we express emotions, engage with challenges, and interact with others—becomes a model that students will often replicate. When we model resilience, empathy, and emotional regulation, students are more likely to mirror these behaviors. They internalize these key life skills for their own social and emotional development.

Examples of How Educators Can Leverage Mirror Neurons in the Classroom:

  1. Model Emotional Regulation: Children learn emotional control by observing adults manage their emotions. Show calmness and empathy when a student is upset, rather than reacting with frustration. This demonstrates to students how to process and manage their emotions in similar situations.
  2. Demonstrate Empathy: Empathy is a cornerstone of social and emotional intelligence. By showing empathy toward students and colleagues, we teach them how to develop compassionate relationships. Whether it’s by listening attentively, offering support, or acknowledging feelings.
  3. Foster Curiosity and Growth: Children tend to mirror how adults approach learning and challenges. When we show curiosity, ask questions, and demonstrate a growth mindset in our own practice, we encourage students to do the same in their own learning journey.
  4. Model Positive Behavior: Whether it’s showing respect, responsibility, or kindness. Every interaction in the classroom is a chance to model desirable behaviors for students. So let’s model respect, responsibility and kindness. The way we treat each other and approach daily tasks sets the tone for students’ behavior.
  5. Encourage Problem-Solving: Students are more likely to adopt our approach to solving a problem with creativity and perseverance. By demonstrating critical thinking and a solution-focused mindset, we empower students to approach challenges with confidence.

As educators, we are responsible for shaping the future by nurturing socio-emotional skills that are vital to success. Understanding the science of mirror neurons allows us to consciously model the right behaviors and attitudes. Both in and outside of the classroom.

“Children learn more from what you are than what you teach.”

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